4 levels of practice for greater mobility and strength

Depending on the adjustments you make to the seat or base of your chair, you can work on different areas of your body while correcting your posture.

Fixed position
Amplitude of movement (adjustable)

Level 1

Seat and base
locked

activebase-position-1-01

Level 2

Free seating and
locked base

activebase-position-2-02

Level 3

Locked seat and
free base *

activebase-position-3-01

Level 4

Seat and base
free *

activebase-position-4-02

*Adjust the settings according to the desired instability.