{"id":68746,"date":"2024-04-21T08:01:13","date_gmt":"2024-04-21T06:01:13","guid":{"rendered":"https:\/\/vigilant-almeida.54-38-5-165.plesk.page\/?page_id=68746"},"modified":"2024-05-11T17:11:17","modified_gmt":"2024-05-11T15:11:17","slug":"proprioception-advice","status":"publish","type":"page","link":"https:\/\/activebase.store\/en\/conseils-proprioception\/","title":{"rendered":"Proprioception advice"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-68746\" data-postid=\"68746\" class=\"themify_builder_content themify_builder_content-68746 themify_builder tf_clear\">\n                    <div  data-css_id=\"f719381\" data-lazy=\"1\" class=\"module_row themify_builder_row fullwidth_row_container tb_f719381 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_7ysr382 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_kcm2980    wow\" data-tf-animation=\"fadeInDown\" data-tf-animation_delay=\"0.5\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1>Nos conseils proprioception<\/h1>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_3k3q364 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_4gp8364 first\">\n                    <!-- module post -->\n<div  class=\"module module-post tb_pfg0364  hide-tablet hide-mobile\">\n    <div  class=\"builder-posts-wrap loops-wrapper list-thumb-image tf_clear tf_clearfix\" data-lazy=\"1\">\n    <article id=\"post-65652\" class=\"post tf_clearfix post-65652 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/proprioception-guide-complet\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2.jpg\" class=\"wp-post-image wp-image-69710\" title=\"proprioception-activebase2\" alt=\"proprioception-activebase2\" srcset=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2.jpg 800w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-300x200.jpg 300w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-600x399.jpg 600w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/proprioception-guide-complet\/\">Proprioception&nbsp;: guide complet<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>La proprioception, c\u2019est la mani\u00e8re dont on per\u00e7oit notre position corporelle au sein de notre environnement. Consid\u00e9r\u00e9 comme un sixi\u00e8me sens, la proprioception favorise la r\u00e9cup\u00e9ration d\u2019informations au sein m\u00eame du corps (appel\u00e9 sch\u00e9ma corporel) dans le but d\u2019offrir une r\u00e9ponse adapt\u00e9e \u00e0 un comportement ext\u00e9rieur, une action sp\u00e9cifique face \u00e0 un \u00e9v\u00e8nement particulier. Par exemple, la proprioception permet de [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-65379\" class=\"post tf_clearfix post-65379 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/4-activites-pour-travailler-sa-proprioception\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase.jpg.avif\" class=\"wp-post-image wp-image-69709\" title=\"proprioception-activebase.jpg\" alt=\"proprioception-activebase.jpg\">                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/4-activites-pour-travailler-sa-proprioception\/\">4 activit\u00e9s pour travailler sa proprioception<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>Connaissez-vous la proprioception&nbsp;? Comment peut-on la travailler&nbsp;? Quel type de mat\u00e9riel est n\u00e9cessaire&nbsp;? Comment d\u00e9velopper son \u00e9quilibre gr\u00e2ce au sens proprioceptif&nbsp;? Que vous soyez dans une logique de r\u00e9\u00e9ducation proprioceptive ou bien par d\u00e9sir de pr\u00e9vention de blessures, d\u00e9couvrez tous nos conseils d\u2019exercices de proprioception. Qu&rsquo;est-ce que la proprioception&nbsp;? En lisant cet article, on esp\u00e8re r\u00e9pondre \u00e0 la question que [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-60810\" class=\"post tf_clearfix post-60810 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/quest-ce-que-la-proprioception\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3.jpeg\" class=\"wp-post-image wp-image-69711\" title=\"proprioception-activebase3\" alt=\"proprioception-activebase3\" srcset=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3.jpeg 1000w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-300x200.jpeg 300w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-600x400.jpeg 600w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/quest-ce-que-la-proprioception\/\">Qu&rsquo;est-ce que la proprioception?<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>Rassurez-vous, il ne s&rsquo;agit l\u00e0 pas une technique barbare. La proprioception correspond \u00e0 un ensemble de capteurs sensoriels qui se trouvent dans le corps, au niveau des muscles, des tendons, des articulations. Ces capteurs informent le cerveau de tous les mouvements que nous faisons. Oui, c&rsquo;est totalement fou et fascinant. Il semblerait que la proprioception soit d\u00e9finit comme notre 6\u00e8me [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n            <\/div>\n<!-- \/module post -->\n    <!-- module post -->\n<div  class=\"module module-post tb_c795108  hide-desktop hide-tablet_landscape\">\n    <div  class=\"builder-posts-wrap loops-wrapper grid2 masonry tf_rel tf_clear tf_clearfix\" data-lazy=\"1\">\n    <article id=\"post-65652\" class=\"post tf_clearfix post-65652 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/proprioception-guide-complet\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2.jpg\" class=\"wp-post-image wp-image-69710\" title=\"proprioception-activebase2\" alt=\"proprioception-activebase2\" srcset=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2.jpg 800w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-300x200.jpg 300w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-600x399.jpg 600w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase2-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/proprioception-guide-complet\/\">Proprioception&nbsp;: guide complet<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>La proprioception, c\u2019est la mani\u00e8re dont on per\u00e7oit notre position corporelle au sein de notre environnement. Consid\u00e9r\u00e9 comme un sixi\u00e8me [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-65379\" class=\"post tf_clearfix post-65379 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/4-activites-pour-travailler-sa-proprioception\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase.jpg.avif\" class=\"wp-post-image wp-image-69709\" title=\"proprioception-activebase.jpg\" alt=\"proprioception-activebase.jpg\">                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/4-activites-pour-travailler-sa-proprioception\/\">4 activit\u00e9s pour travailler sa proprioception<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>Connaissez-vous la proprioception&nbsp;? Comment peut-on la travailler&nbsp;? Quel type de mat\u00e9riel est n\u00e9cessaire&nbsp;? Comment d\u00e9velopper son \u00e9quilibre gr\u00e2ce au sens [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n<article id=\"post-60810\" class=\"post tf_clearfix post-60810 type-post status-publish format-standard has-post-thumbnail hentry category-conseils-proprioception has-post-title no-post-date has-post-category has-post-tag has-post-comment has-post-author \">\n\t    \n\t                <figure class=\"post-image tf_clearfix\">\n                                                            <a href=\"https:\/\/activebase.store\/en\/quest-ce-que-la-proprioception\/\">\n                                        <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3.jpeg\" class=\"wp-post-image wp-image-69711\" title=\"proprioception-activebase3\" alt=\"proprioception-activebase3\" srcset=\"https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3.jpeg 1000w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-300x200.jpeg 300w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-600x400.jpeg 600w, https:\/\/activebase.store\/wp-content\/uploads\/2022\/04\/proprioception-activebase3-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>                                                                    <\/a>\n                                                                <\/figure>\n                    \t<div class=\"post-content\">\n\t\t<div class=\"post-content-inner\">\n\n\t\t\t\n\t\t\t<h2 class=\"post-title entry-title\"><a href=\"https:\/\/activebase.store\/en\/quest-ce-que-la-proprioception\/\">Qu&rsquo;est-ce que la proprioception?<\/a><\/h2>\n\t\t\t\n\t\t\t\n\t\t\t        <div class=\"entry-content\">\n\n        \n            <p>Rassurez-vous, il ne s&rsquo;agit l\u00e0 pas une technique barbare. La proprioception correspond \u00e0 un ensemble de capteurs sensoriels qui se [&hellip;]<\/p>\n\n                \n            \n        <\/div><!-- \/.entry-content -->\n        \n\t\t<\/div>\n\t\t<!-- \/.post-content-inner -->\n\t<\/div>\n\t<!-- \/.post-content -->\n\t\n<\/article>\n<!-- \/.post -->\n    <\/div><!-- .builder-posts-wrap -->\n            <\/div>\n<!-- \/module post -->\n            <\/div>\n                        <\/div>\n        <\/div>\n                        <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_tgzu657 tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_xwsj657 first\">\n                            <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Our proprioception advice<\/p>","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-68746","page","type-page","status-publish","hentry","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"acf":[],"builder_content":"<h1>Nos conseils proprioception<\/h1>","_links":{"self":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/pages\/68746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/comments?post=68746"}],"version-history":[{"count":0,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/pages\/68746\/revisions"}],"wp:attachment":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/media?parent=68746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}