{"id":60850,"date":"2021-07-30T09:00:07","date_gmt":"2021-07-30T09:00:07","guid":{"rendered":"https:\/\/vigilant-almeida.54-38-5-165.plesk.page\/?p=60850"},"modified":"2024-04-30T13:19:45","modified_gmt":"2024-04-30T11:19:45","slug":"gym-at-work-good-or-bad-idea","status":"publish","type":"post","link":"https:\/\/activebase.store\/en\/salle-de-sport-au-boulot-bonne-ou-mauvaise-idee\/","title":{"rendered":"Gym at work: the benefits"},"content":{"rendered":"<p>When it comes to returning to face-to-face work, many employees are faced with the challenge of changing the habits they developed during the <strong>teleworking<\/strong>. Those who have rediscovered a taste for sport thanks to video coaching may feel frustrated by this return to the confines of sport. <strong>office<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p>It's clear that more and more employees of <strong>office<\/strong> feel the need to <strong>expend<\/strong> after a day spent <strong>sitting<\/strong>. When you look at the profiles of the people who go to the gym, they are often diverse, but they are all in the same line of work. <a href=\"https:\/\/activebase.store\/en\/sedentary-lifestyles-what-are-the-health-risks\/\">work <strong>sedentary<\/strong><\/a>.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">The benefits of corporate sport<\/h2>\r\n\r\n\r\n\r\n<p>According to the Greenworking study (2017) on new working environments <strong>work<\/strong>, Innovation now stems from serendipity. And yes, it seems that 80% of our work-related inspirations arise during informal situations: in the break room, the gym, or during leisure activities. Disconnect to think better.<\/p>\r\n\r\n\r\n\r\n<p>In this sense, these innovations at <strong>work<\/strong> are becoming increasingly attractive to millennials, the new talent that can drive your company forward. But you need to know how to retain them. As you can see, the gym is also becoming an innovative tool in human resources management.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-66248\" src=\"https:\/\/activebase.store\/wp-content\/uploads\/2021\/07\/Photo-article-6-1024x683.png\" alt=\"\" width=\"768\" height=\"512\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Sport, a driver of corporate performance<\/h2>\r\n\r\n\r\n\r\n<p><span style=\"color: rgba(7, 7, 17, 0.69);\">Offering your employees a gym can help them grow their business. <a href=\"https:\/\/activebase.store\/en\/how-to-maximise-your-productivity-with-lactivebase\/\"><strong>productivity<\/strong><\/a> and improving their <strong>balance<\/strong> between professional and private life. Employees who miss their gym session because of their commute or because they had to finish a project know that they can use the sports facilities offered by their company. It's a win-win situation!<\/span><\/p>\r\n\r\n\r\n\r\n<p><span style=\"color: rgba(7, 7, 17, 0.77);\">What's more, according to an Accenture study (2017), companies that offer an employee experience would be 122% more <strong>efficient<\/strong>.<\/span><\/p>\r\n\r\n\r\n\r\n<p><span style=\"color: rgba(7, 7, 17, 0.75);\">Of course, not everyone has the space to install their own gym on their premises. In that case, I can only advise you to think about a company sports offer in collaboration with sports halls. If you're lucky enough to work in the countryside, don't hesitate to set up sports challenges. There's no better way to improve team cohesion.<\/span><\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><span style=\"font-size: medium;\">What about you, are you for or against having a gym at your workplace?<\/span><\/h4>","protected":false},"excerpt":{"rendered":"<p>A l&rsquo;heure du retour au travail en pr\u00e9sentiel, beaucoup d&#8217;employ\u00e9s font face au changement de leurs habitudes prises lors du t\u00e9l\u00e9travail. Celles et ceux qui ont retrouv\u00e9 go\u00fbt au sport gr\u00e2ce au confinement via du coaching en vid\u00e9o peuvent se sentir frustr\u00e9s par ce retour au bureau. Le constat est \u00e9vident, de plus en plus [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":69760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-60850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-sedentarite","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"acf":[],"builder_content":"","_links":{"self":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/posts\/60850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/comments?post=60850"}],"version-history":[{"count":0,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/posts\/60850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/media\/69760"}],"wp:attachment":[{"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/media?parent=60850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/categories?post=60850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activebase.store\/en\/wp-json\/wp\/v2\/tags?post=60850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}