Our proprioception advice
Proprioception: complete guide
Proprioception is the way in which we perceive our body position within our environment. Considered to be a sixth sense, proprioception helps us to retrieve information from within the body (called the body schema) in order to provide an appropriate response to external behaviour, a specific action in the face of a particular event. For example, proprioception enables [...]
4 activities to work on proprioception
Are you familiar with proprioception? How can you work on it? What type of equipment is needed? How can you develop your balance using proprioception? Whether you're interested in proprioceptive re-education or injury prevention, find out all about our advice on proprioceptive exercises. What is proprioception? As you read this article, you'll hopefully [...]
What is proprioception?
Rest assured, this is not a barbaric technique. Proprioception is a set of sensory sensors located in the body, in muscles, tendons and joints. These sensors inform the brain of every movement we make. Yes, it's totally crazy and fascinating. It would seem that proprioception is defined as our 6th [...]
Proprioception: complete guide
Proprioception is the way in which we perceive our body position within our environment. Considered to be a sixth [...]
4 activities to work on proprioception
Are you familiar with proprioception? How can you work on it? What type of equipment is needed? How can you develop your balance?
What is proprioception?
Rest assured, this is not a barbaric technique. Proprioception corresponds to a set of sensory sensors that work together to [...].