Our advice on back pain
5 tips you wish you'd had when your back started hurting
Contrary to popular belief, back pain is not a physical pain that appears in a snap of the fingers. It is often a rather long process that is the consequence of repeated bad habits in everyday life. Back pain is not uncommon; on the contrary, 8 to % to 90% are the cause of osteopathic consultations [...].
The number one cause of back pain and how to treat it
What is back pain? Back pain, or lumbago, is one of the main reasons why patients consult their doctor. Although this condition generally affects the over-65s, younger people can also suffer from it. And at an increasingly early age. In the majority of cases [...]
5 good resolutions for your back in 2022
2022 is just around the corner, and with it comes a whole host of good resolutions! What if you took advantage of the New Year to solve the back pain problems that are restricting your daily life? In 2022, make the choice to live a pain-free lifestyle and regain your mobility. Because at ActiveBase we're committed to [...]
Yoga: 5 positions to relieve your back
Apart from its physical and mental benefits, yoga is an excellent remedy for back pain for a number of reasons: it rebalances the spine, strengthens the back and soothes back pain. How does yoga relieve back pain? Yoga is a very good way of relieving back pain.
5 tips you wish you'd had when your back started hurting
Contrary to popular belief, back pain is not a bodily ache that appears with a snap of the fingers. [...]
The number one cause of back pain and how to treat it
What is back pain? Back pain, or lumbago, is one of the main reasons why patients consult their doctor.
5 good resolutions for your back in 2022
2022 is just around the corner, and with it comes a whole host of good resolutions! Why not take advantage of this new [...]?
Yoga: 5 positions to relieve your back
As well as its physical and mental benefits, yoga is an excellent remedy for back pain, and [...].
